Awakening to the Sacred
Breathing Meditations
Welcome
I am so glad you are here to download these free breathing meditations that can help guide you through the book, “Awakening to the Sacred: An Invitation to Live in the Flow of Infinite Love". They are intended to be a helpful companion. May they be a grace for your awakening journey.
Free Breathing Meditations
Turn your noticing and listening for the Sacred into a spiritual practice. You may walk or stay seated for this practice.
Spend time with this breathing meditation if you are having a difficult time seeing the Sacred in a particular person.
Let this breath practice help you slow down and center yourself each time you begin reading, reflecting, and journaling.
Receive and radiate God’s love as you breathe in and out in this love song between you and the Sacred.
Blessings on your awakening journey.
Be sure to check back for future retreats and sharing opportunities with the book, Awakening to the Sacred: An Invitation to Live in the Flow of Infinite Love.
You can find more information here on the Sacred Circle and Sacred Self, Sacred Community references in the book.